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Elementary School-Aged Kids
Reply to "Need after school snacks for a 2nd grader"
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[quote=Anonymous]My same aged child also comes home starving. He is very thin and eats a good mix of fruits and veggies, whole grains and proteins at breakfast/lunch/dinner, so after school I give him snacks that are filling with fat and protein but aren't necessarily as healthy :-) Examples are nachos (made with chips and shredded cheddar, sometimes black beans) - chips and homemade guacamole - homemade pizza bagels made with mini bagels, sauce and mozarella - whole wheat toast with nutella - full fat greek vanilla yogurt with a handful of chocolate chips - a homemade muffin. All served with fruit. [/quote]
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