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Reply to "Going gluten-free -- want to make sure I don't sabotage accidentally"
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[quote=Anonymous]Be very careful in restaurants. Almost all salad dressings and sauces contain gluten. Soy sauce, beer, malt flavoring, modified food starch and vanilla extract are less obvious ones that may or may not contain gluten. You can't eat fried foods in most restaurants because they are fried in the same oil as things with breading. My husband has celiac disease so he has to be very careful. [/quote]
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