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Reply to "Please Help! Post Partum Diet Disaster"
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[quote=Anonymous]agree with the rotisserie chicken. You need some protein. Hummus is good, too, and maybe some lunch meat. A family member brought me a slab of prime rib and it was amazing -- lasted for a week, maybe buy the premade for when you are starving (especially if you are BF). Steam in bag frozen veggies are good -- add salt and possibly olive oil so they are a veggie side. Some fresh fruit (bananas are good snacks), grapes, berries, avocados, all really good foods to include. Good luck OP! You sound really together despite how you may have felt when you wrote this post. [/quote]
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