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Reply to ""Weekend" style fast or cleans that works for Diabetics"
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[quote=Anonymous]I did a 3-day cleanse by Dr. Oz. I can't remember the name, but you can find it if you look on his site. It wasn't a liquid diet, instead, it was a series of smoothies that contained "clean" proteins, veggies, and fruits. The purpose wasn't to lose weight (I believe the shakes were around 1200 calories per day), but I ended up losing 3-4 pounds and felt energized and, well, cleansed, at the end of the three days. Sidenote-- My Mom, who is also diabetic, was also approved by her doctor to do a cleanse. Her doctor just advised her to keep close tabs on her blood sugar and stop if she didn't feel well, which I'm sure you already know. To the PP- Would also like to add that my Mom exercises regularly and is within a healthy weight range. Still hasn't "kicked" diabetes, however her blood sugar is well controlled. I find the idea that "diabetes is reversible" so annoying since the people who chant it seem to believe diabetes is just a lifestyle choice. [/quote]
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