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Reply to ""Weekend" style fast or cleans that works for Diabetics"
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[quote=Anonymous]I heard about the 5-2 diet last week on NPR and have since looked into it. I believe it might be possible for you to do. It sounds more gentle than what you are thinking of...it is 2 non consecutive days of "fasting" that is eating 600 calories if you are male, 500 if you are female. [/quote]
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