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Reply to "Paleo and children"
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[quote=Anonymous][quote=Anonymous]This is insane. This is not a feasible or healthy diet for a child. Eat what you want, OP, but don't subject your child to this. Kids need more carbs than they can get from just fruit and veg. Dairy is not necessary, but is a pretty vital source of protein, calcium, and fat for most kids. Most importantly, kids need a cupcake or chocolate bar every once in a while![/quote] +1 I'm doing the whole 30 now and this is my approach. When I make dinner kids get it on whole grain pasta, I get it on spaghetti squash. When kids eat pb&j I eat apples with almond butter. Just switch out some of the carbs your kids will eat with low carb alternatives for you. Plus, kids needs cupcakes. :) [/quote]
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