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Reply to "Paleo and children"
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[quote=Anonymous]Do it as the basis of her diet but don't go all the way for her. Kids can eat carbs (grains) and need more than just veggie ones. If you have her eat too clean she will end up binging or sneaking or ending the diet and gaining weight. If you can't have it in the house let her get non paleo out at restaurants or on her own. Restrictive diets even healthy well intended good ones like paleo can. Trigger disordered eating and toying. But absolutely using paleo as a base is healthy in concept, just not an extreme version of it.[/quote]
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