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Reply to "What do you put in your smoothies and why?"
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[quote=Anonymous]I'm drinking mine right now. Here's what's in it: -1/2 cup canned pumpkin -1/3 cup cooked sweet potato -handful of spinach -1 cup So Delicious unsweetened coconut milk -1 scoop protein powder -pumpkin pie spice to taste I'm not crazy about the whey protein powder either but I choose the least adulterated one I can find (no added flavorings/sweeteners) - this is what I use: http://www.amazon.com/Foods-Whey-Protein-Isolate-Pounds/dp/B0013OWAB4 I don't taste the spinach at all in this one. It's pretty good and I actually hate pumpkin. I like the lower-sugar aspect of this one compared to typical fruit smoothies. [/quote]
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