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Reply to "What do you put in your smoothies and why?"
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[quote=Anonymous]here's what I put in mine: half frozen banana (for taste, and frozen banana gives it a great texture) 1 cup frozen fruit (sometimes all blueberries, sometimes half blueberries half whatever else. I really like blueberries) big handful of spinach and/or kale, frozen or fresh (I don't notice the taste, do this for nutrients) enough 100% fruit juice to make it the right texture depending on my mood, hunger level, I may add plain greek yogurt or vanilla plant-based protein powder. I find it doesn't add to the taste, but doesn't really take away either.[/quote]
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