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Relationship Discussion (non-explicit)
Reply to "is this mid-life crisis or depression?"
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[quote=Anonymous]In terms of whether you should see a therapist, I don't think it matters what you label it--you're unhappy and you don't see a way out of that right now. A good therapist can help you talk through the reasons and the solutions, and help you sort out depression from crisis from midlife angst. A therapist can also help you create a realistic plan for change and support you as you progress. [/quote]
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