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Reply to "healthy, family-friendly low carb meal ideas?"
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[quote=Anonymous]We had roasted salmon and steamed broccoli yesterday and that was plenty (just more broccoli to compensate for lack of carb). You could try doing a fresh veg and a cooked veg side so a salad and blanched green beans wih some almonds and olive oil so you still have 3 things on a plate. I also like the Smitten Kitchen zucchini sauté and all of the veggie fritters. Make stir fry with lots of vegetables (book choi, snow peas, red peppers, green beans and tofu). No need to serve it over rice. We also eat a lot of roasted cauliflower (cut I do small pieces and roast for 40 minutes, toss with parsley and green onions while warm). It's also good reheated the next day. With no carbs you just have to eat a lot more vegetables to he the full feeling. My husband has found that he eats one serving, waits 10 minutes and then eats another serving of veg to not be hungry soon after dinner. [/quote]
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