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Reply to "Need inspiration for dairy, wheat, and sugar-free meals"
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[quote=Anonymous]I am currently off of all cow dairy, wheat/gluten, and sugar. I can of course have veggies, fruit, meat (though I prefer only chicken or salmon), quinoa/lentils/beans, nuts, and spices. That's about the extent of what I can eat. I have lentils but no great recipes for how to prepare them that don't involve dairy. Any suggestions?[/quote]
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