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Relationship Discussion (non-explicit)
Reply to "Jekyll and Hyde"
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[quote=Anonymous]I get uncharacteristically mean and short-tempered when I have PMS. Make a note, either mental or some physical reminder that your mood swings are approaching. When you feel like you're about to lose your shit, walk away and hide for 5 minutes. Look into supplements. Cut back on sugar and caffeine. Meditate, or pray, if that's your thing. Exercise. Exercise. Exercise. If you feel particularly slighted or resentful about something, write it down and don't mention it for at least 72 hours. You'll have some clarity by then. [/quote]
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