Reply to trying to lose the same 10 pounds for the last 5 years...any tips?

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[quote=Anonymous]Hi all,  
  Does anyone have any diet tips for me...I am trying to lose 10 pounds..forget about even maintaining the weight loss....I can't even lose the pounds to begin with.  I am currently 5'2 and 125 pounds.  I have a petite bone structure and would look best at around 115.  Right now I am very curvy in the butt/hips area but also have stomach heft, following the birth of my son 3 years ago.  I can't seem to do carb-free diets as they make me moody/foggy.  I can't overdue high fiber material as it aggravates my irritable bowel issues.   I am also a sugar addict and reach for chocolate when stress hits.  I recently got a fit bit and am trying to get in 10,000 steps a day.  I also do cardio for 40 minutes on the treadmill about 4 times a week.  I know I need to work in more variety in my exercise and strength training as well as keep a log of my food using an app like my fitness pal.

Here is what I'm trying to eat during an ideal day 
breakfast: hardboiled egg/fruit
snack: fruit/ and a 1/4 cup of nuts
lunch: black bean or lentil soup (amy's organic line) and 1/2 peanut butter sandwhich on wheat and assorted veggies and hummus
dinner: small portion of whatever the family is eating and green smoothie with 2 cups of kale/spinach and 1.5 fruits.
snack: 100 calorie microwave popcorn

What would you suggest?
[/quote]

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