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Reply to "how healthy is this sandwich?"
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[quote=Anonymous]It's really hard to answer that question in a vacuum. If you have Celiac disease, it's not healthy. If you're 350 pounds and it's your lunch with a glass of water, it's pretty good. If you had steel cut oatmeal for breakfast and are having salmon and steamed broccoli for dinner, it's great. If you're eating it with a bag of potato chips on the side, it's a problem. If you're anorexic, it's fantastic. You have to look at your overall eating habits, your health, your exercise habits, etc. It's not a one-off question -- it's a big picture issue.[/quote]
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