Anonymous
09/06/2013 12:52
Subject: how healthy is this sandwich?
I was just interested in what people would say, without extra info, and I am satisfied with the responses! thank you
Anonymous
09/06/2013 11:20
Subject: Re:how healthy is this sandwich?
Anonymous wrote:It's really hard to answer that question in a vacuum. If you have Celiac disease, it's not healthy. If you're 350 pounds and it's your lunch with a glass of water, it's pretty good. If you had steel cut oatmeal for breakfast and are having salmon and steamed broccoli for dinner, it's great. If you're eating it with a bag of potato chips on the side, it's a problem. If you're anorexic, it's fantastic.
You have to look at your overall eating habits, your health, your exercise habits, etc. It's not a one-off question -- it's a big picture issue.
+1
Anonymous
09/06/2013 10:02
Subject: Re:how healthy is this sandwich?
It's really hard to answer that question in a vacuum. If you have Celiac disease, it's not healthy. If you're 350 pounds and it's your lunch with a glass of water, it's pretty good. If you had steel cut oatmeal for breakfast and are having salmon and steamed broccoli for dinner, it's great. If you're eating it with a bag of potato chips on the side, it's a problem. If you're anorexic, it's fantastic.
You have to look at your overall eating habits, your health, your exercise habits, etc. It's not a one-off question -- it's a big picture issue.
You have to look at your overall eating habits, your health, your exercise habits, etc. It's not a one-off question -- it's a big picture issue.
Anonymous
09/06/2013 09:58
Subject: how healthy is this sandwich?
multigrain CAN be a whole grain bread. Multiple whole grains.
Personally, I'd chop the salami and turkey, lose the bread and eat this as a salad with a few more veggies. But that's me.
Personally, I'd chop the salami and turkey, lose the bread and eat this as a salad with a few more veggies. But that's me.
Anonymous
09/06/2013 09:56
Subject: how healthy is this sandwich?
It rates 27 percent on the healthometer.
Anonymous
09/06/2013 09:40
Subject: how healthy is this sandwich?
I give it a B-
If you lost the salami, added more veggies and used a whole grain bread, it would be an A, but it wouldn't taste very good
If you lost the salami, added more veggies and used a whole grain bread, it would be an A, but it wouldn't taste very good
Anonymous
09/06/2013 09:38
Subject: how healthy is this sandwich?
Its a winner!
Anonymous
09/06/2013 09:35
Subject: how healthy is this sandwich?
I meant healthy in regards to calories and nutrition, although I guess I am more interested in nutrition.
Anonymous
09/06/2013 09:20
Subject: how healthy is this sandwich?
Healthy in what sense? What do you mean by "healthy?"
Anonymous
09/06/2013 08:53
Subject: how healthy is this sandwich?
I would lose the salami and make sure the bread is 100% whole wheat not multi grain. Sounds good.
Anonymous
09/06/2013 08:37
Subject: how healthy is this sandwich?
how about substituting bread with a wrap? less salami, more vegetables like sliced bell peppers and avocado.
Anonymous
09/06/2013 08:34
Subject: how healthy is this sandwich?
Healthy in terms of what? Nutrition, or calories? A slice of salami has about 40 calories.
You're going to get a ton of comments about salt, preservatives, etc. I don't see anything wrong with your sandwich unless that stuff is completely forbidden to you.
You're going to get a ton of comments about salt, preservatives, etc. I don't see anything wrong with your sandwich unless that stuff is completely forbidden to you.
Anonymous
09/06/2013 08:34
Subject: how healthy is this sandwich?
Anonymous wrote:No salami no bread more spinach
I don't think that is a sandwich anymore
Anonymous
09/06/2013 08:32
Subject: how healthy is this sandwich?
No salami no bread more spinach
Anonymous
09/06/2013 08:27
Subject: how healthy is this sandwich?
multigrain/wheat bread
dijon mustard
two slices of salami
a few slices of turkey
handful of spinach leaves
does the salami ruin everything?