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Sports General Discussion
Reply to "Insanity or p90?"
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[quote=Anonymous]I have also done both, but I preferred insanity only bc it was shorter & more intense. I lost 18lbs on it, p90x toned me up but i didn't lose any weight. Also, I thankfully don't have any knee/ joint problems. There's tons of jumping in insanity so it's definitely not for everyone. Good luck[/quote]
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