Reply to FitBit Flex - just bought one. Tips on maximum best use?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I have a fitbit one. I use my fitness pal to track calories, and then sync my fitbit data into that. (just started using MFP last week). I have not used the fitbit to track sleep for a while - I may have not been using it to the full potential but I don't recall any options to report on sleep vs. activity - as far as I know it reported them separately so you'd have to make correlations yourself.  [/quote]

How long have you had the FitBit? Is it worth the money?[/quote]

I think I am the quoted PP. I got the fitbit right around xmas. For months I just wore it and it didn't really change my behavior. The past couple months, my competitive juices kicked in and I am really striving to hit my goal each day, which means finding time to walk or run before or after work, etc. Also, I like the syncing with MFP and the extra calories I get.

That said, I have not lost any weight... but it's helping me create better exercise and eating habits. So yes, I think it's worth it. [/quote]

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