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Food, Cooking, and Restaurants
Reply to "So frustrated at number of products using soy/soybean oil/ soy lecithin"
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[quote=Anonymous]I agree with the cook-from-scratch PP. Give up the processed foods. Buy meat, fish, dairy, produce, and grains. (And nuts if you can have 'em.) None of those have soy. Cook 'em with olive oil. Try to limit eating out. If you're cooking from scratch at home, you can not worry so much about the few meals out. [/quote]
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