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Sports General Discussion
Reply to "Its crazy how my body needs exercise now"
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[quote=Anonymous]I haven't had the physical craving kick in yet but I did get a fitbit about 6 months ago. The first 3-4 months it didn't really motivate me and I didn't care that I was way behind my "fitbit friends" and probably averaging 4000-5000 steps per day. I made excuses about not being able to find time to exercise. Then a couple months ago something clicked in and now I feel bad and lazy if I don't get my 10k steps a day! Which means if I get home and am short, I find a way to get out for a couple spins around the block to get the step count up. And even better, I've gotten up a couple mornings to walk/run so by the end of the day, I've hit the goal. Better than nothing![/quote]
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