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Sports General Discussion
Reply to "Help me find time to work out!"
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[quote=Anonymous]OP here; thanks for your responses! I'm going to: squeeze in short 15-minute workouts when I can at night and in the morning (jump rope, crunches, pushups, jumping jacks etc.) keep a set of small dumbbells in my office and do a few reps during lunch or midafternoon when I am sluggish do squats or lunges (with the baby in the carrier if necessary) one morning a week, do a short yoga dvd bike to/from the metro 1x week go for one run in the morning or evening 1x week try the 7 minute workout from NYT [/quote]
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