Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Help me find time to work out!"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]you could prep for work and make your lunch the night before to free up a tiny bit of time in the morning. i would have a quick workout plan ready to go like the 7 minute workout, jumping rope or an intense 20-30 minute workout routine. make your longer and intense workouts happen on the weekends. find little things to do during your workday to add in but not get sweaty - sitting on a balance ball, ten pushups, 20 squats, etc. just a little something that can break up the mundane sitting at a desk all day. do your kids have a nanny come to the house or go to daycare? if you could have a nanny come earlier to help you in the mornings, it might help free up some time.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
