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Sports General Discussion
Reply to "Help me find time to work out!"
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[quote=Anonymous]Try squeezing in strength training during your work day. You don't have to get sweaty to exercise. Planks, squats, crunches, etc. Either that or get up at 5:15 and run. When the kids get older you can switch off doing the bedtime routine with your DH. One of you puts the kids down the other goes for a run. That's what we did for a long time but that didn't start until our youngest was closer to two and started sharing a room with his older brother (hence one bedtime ritual). GL![/quote]
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