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Sports General Discussion
Reply to "Its crazy how my body needs exercise now"
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[quote=Anonymous]I used to feel this way--exercised in some form or another daily for years. Then I had two surgeries and then two kids, in under 4 years, and a crazy work schedule and exercise flew out the window. I have been busy from from 6 am to 10 pm pretty much every day for a couple years--and I am no 5 am exerciser! am finally, FINALLY, starting to exercise regularly again, 3 days a week. I feel so great, and really wish I could fit it in everyday. But the only way that it happened was that a gym opened up within walking distance, so I can leave the house, do a 1 hour work out and be back with a total time gone of less than 1.5 hours. Now my next hurdle is doing the 6 am class....I'd also like to take yoga at work during my lunch hour, but my days are too unpredictable/crazy right now. [/quote]
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