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Reply to "Lean, Healthy meal ideas"
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[quote=Anonymous]Op what does your family normally eat. I've often cooked in a way so that they get essentially the same meal and I have some substitutes. For example, making a stir-fry and making the veggies separately and then I'll do some BLSL chicken for me and then the usual beef with brown sauce for them. Everyone takes a portion of veggies and then puts their protein of choice over it. It helps to know what they're used to eating and then provides some alternatives to make it work for everyone. [/quote]
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