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Sports General Discussion
Reply to "Help me come up with a workout routine..."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Insanity or Turbofire or P90 etc. The wheel has already been invented. Use it.[/quote] These suggestions for someone in OP's situation are somewhere between silly and potentially harmful. [/quote] +1 It's too much, too soon. OP, if you want to start working out to an exercise video, I really recommend Gilad's Bodies in Motion and Gilad's Total Body Sculpt, in addition to walking or starting a Couch to 5k. It currently shows on Discovery Fit & Health. I started on that after my c-section and really, really liked it. He is cute and charming. http://health.discovery.com/tv-shows/tv-schedule.htm [/quote]
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