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Food, Cooking, and Restaurants
Reply to "need camp lunch ideas!"
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[quote=Anonymous]Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Brush chicken with lemon juice, and sprinkle with salt and pepper. Dredge chicken in breadcrumbs. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken to pan; cook 3 minutes on each side or until chicken is done. Remove from pan; cool, place in refig. Day you need lunch Tortilla, carrots, avocado, cilantro, lettuce, a little ranch dressing and the chicken. Wrap in foil, good for three to four days worth of lunch.[/quote]
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