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Sports General Discussion
Reply to "Belly fat?"
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[quote=Anonymous]I have the same problem. I only lose my belly fat when I completely cut out wheat and refined sugars. I notice a difference after about a week. I did the 30 Day Shred and noticed that helped too--more than just running, which is my preferred form of exercise. With my skinny legs and arms, I basically look pregnant all of the time if I give in to my carb cravings. Sucks. I had a friend do an unintentional double-take the other day when I declared that DH and I are totally done having kids and definitely aren't planning for a third. She clearly looked at my carb bump and thought my dinner invite was an announcement. LOL. [/quote]
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