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Sports General Discussion
Reply to "Belly fat?"
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[quote=Anonymous][quote=Anonymous]OP here. I don't eat a lot of fat, but I am a vegetarian so it's really hard to go low carb. I guess I just need to look at my diet and figure out where to cut out sugars. Would it also help to eat more protein?[/quote] You have a very unique situation. Not sure how you can lose thay fat eating a lot of carbs even if in the form of beans and whole grains. I eat vegan 2 days a week, but if I did that daily I would be flabby with no muscle mass.[/quote]
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