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Eldercare
Reply to "Anyone not doing HRT? Please share."
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[quote=Anonymous][quote=Anonymous]No HRT here. To help with symptoms, I take fish oil and other oils, and certain extra vitamin and mineral supplements. I've had to scale back my dealings with stressful people and situations, and try to sleep/rest more and eat better. Stress affects you more during perimenopause. I'm through the worst phase already, and am gradually feeling more normal, though it's a new normal. Oh yeah, bedroom decor now includes a charming industrial-sized bottle of Liquid Silk lube. [/quote] If you need an industrial-sized bottle of lube, I'd say your life is going pretty well! :-)[/quote]
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