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Reply to "Severe anxiety/depression & life is a mess - encouragement needed, please"
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[quote=Anonymous]OP here. All of you have been so kind and helpful. Many thanks! I have checked several times today to see the responses, and have been in tears each time just to have some kind words, support, and very good suggestions. It is so hard to see what to do when I am in the spiral of anxiety-provoked thoughts and feelings. I know I am not thinking clearly when anxious. I have never been through such a hard time, except for when my mom died when I was young. Even then, though, we were stable in terms of our physical/mental health, jobs, and marriage, so I was able to grieve. This feels like everything at once, and feels so overwhelming. I appreciate all of your responses and welcome any others. Thanks for taking the time to respond. [/quote]
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