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Reply to "Severe anxiety/depression & life is a mess - encouragement needed, please"
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[quote=Anonymous]I second the pp who says take the clonopin instead of Xanax. From what I've been told, Xanax has more issues with dependency. But a low dose of clonopin can very effectively treat anxiety. I also think that with SSRIs (zoloft and lexapro), after the initial few weeks, the residual anxiety does subside a lot. You have to give them a few weeks to a month for your body to adjust. The clonopin should help, and then after about a month on the zoloft, you might not need the clonopin anymore. Hang in there. Anxiety and depression can be difficult, but you can get through it. Don't be afraid to use the meds you were prescribed. I'm sorry about your husband's job situation. The most important thing is to not give up trying to find something. Perhaps even jobs that aren't ideal or high paying might be an option (just to get you through in the near term). Maybe as a way to relieve anxiety, you and your husband could make it a habit to go for an evening walk together. Sometimes getting outside and just doing something simple like walking together will help both of you to see each other as a team. Sending you positive energy. Best of luck.[/quote]
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