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[quote=Anonymous]Yes, you can create a hybrid of Insanity and other programs.  A lot of people who finish Insanity end up doing that.  They'll do insanity workouts on some days, but start blending in running or classes or weights on other days.

No, you don't need a lot of room.  However, I would recommend that you choose well-ventilated space.  My work out space has a ceiling fan directly overhead, and I don't mind tell you that it really helped!  You don't need equipment either, other than a DVD player and water bottles.

You don't have to already have a 6-pack to do it, but if you don't work out at all it's probably not the right place to start.  It's called Insanity for a reason.  Beachbody does have a LOT of workout programs though.  I've chatted with people who started out much more than 60 lbs overweight, who worked hard and got amazing, jaw-dropping results.  Many of them started out with something else and worked their way to Insanity or P90x.  You might look at one called Turbo Fire, it will deliver real results and not have you risk injuring yourself.  You want to do something you can succeed with and enjoy - that will deliver the positive reinforcement to keep pushing play and start getting the results you're looking for.

Check out the member gallery and success stories on the Team Beachbody website, it will really inspire you.

I'm SO glad I did it, it was really worth it.  I'm finishing up a recovery week and then starting over again.    [/quote]

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