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Reply to "15 pounds to lose post pregnancy"
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[quote=Anonymous][quote=Anonymous]It wasn't post pregnancy weight, but I had to lose 10 lbs and I did it by quitting soda entirely, giving up dessert, avoiding added sugar in everything, and committing to running 3x/week and yoga 1x/week. I lost the 10 lbs in a little over a month. [/quote] You are my hero! I don't drink soda. I can give up dessert and added sugar. I'll struggle with carbs though. If I can have veggie carbs like a sweet potato, I could live. It's the exercise that I can't seem to get my act in gear to do.[/quote]
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