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Sports General Discussion
Reply to "Finding maintenance to be very hard all of the sudden!"
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[quote=Anonymous]Ten yrs ago I lost 20 pounds and have kept it off successfully. (have kids now so I've had periods of needing to loose again but have always been able to get back to my "goal" weight). Lately I've had an incrediablely hard time maintaining my weight. Ill gain 4, take 3 off, gain 2 ect. I really seem to be struggling with snacks. My kids are at ages (18 months, 3, 5) where they need constant snacks and I find myself finishing them up as I clear plates and bowls throughout the day. I know that half of a bananna, 1/4 of string cheese and 6 goldfish aren't free calories and they all add up. Just wondering if anyone else has had a hard time with the same type of snacking and if you have any advice! Thanks![/quote]
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