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Sports General Discussion
Reply to "Training for Tough Mudder: any trail running groups for a novice?"
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[quote=Anonymous]Tough Mudder is a fun race, it is not like Spartan, which is much more serious. You don't need to trail run, just make sure you can run about 6 miles continuiously and do some hill work. At night do some push ups in front of the TV and then mayve some added shoulder work with some abs thrown in there. Anyone who is reasonably fit, or even unfit can complete this race.[/quote]
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