Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Spinning Class and Calories"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I'm tracking my food and excercise on My Fitness Pal app. and I'm shocked to learn that a 45 minute spin class is only worth 339 calories. I'm not sure about anyone else, but I sweat a ton in class and can not believe that I'm only burning 339 calories. To put it in perspective, I jog 4-5 miles a day (10minute miles)when I don't take a spinning class and that burns between 475-577 calories according to My Fitness pal. When I take a spin class, I feel like I have just ran a half marathon -- I feel awesome but like I've really worked hard. So I'm feeling (maybe wishing) that it is more than 339 calories. Can anyone estimate the calories burned in a pretty intensive spin class for 45 minutes? Do you think 339 calories is accurate? Thanks![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
