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Reply to " how do you cope with aging ?"
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[quote=Anonymous][quote=Anonymous]HRT[/quote] This!!! I'm too old for it. But it's really making a difference for my friends . Personally, I focus on health in terms of whole foods, exercise, sunscreen, strength training. I think healthy skin, regardless of wrinkles, makes you look vibrant. My body is far from perfect in shape but it's strong and has great stamina. I am about to be 60. I feel better about myself than I have in about 30 years. [/quote]
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