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Perimenopause, Menopause, and Beyond
Reply to "Do you ever have days where you literally want to do nothing?"
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[quote=Anonymous][quote=Anonymous]Yes to your subject line. I don’t know if it’s normal. [/quote] And coming back to this, I’m 48, have maybe one week out of the month where I have the energy levels I did when I was in my 20’s (the week after getting my period). Then the hormone fluctuations get me - I’m tired, sluggish, no motivation, etc. I eat healthy with adequate protein and work out regularly (mostly strength training). [/quote]
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