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[quote=Anonymous][quote=Anonymous]It takes time to heal. You don't over it so much as you get through it. Use the time to work on yourself: explore new interests, practice self care, reach out to connect with friends and family, etc. [/quote]

It definitely takes time.  A lot of time.  I was/am determined I was going to allow it to define the rest of my life.  2 years out, I feel like I’m finally really emerging from a very dark time.  I’ve done a lot of work to process what happened and to rebuild my self worth.  When I found out, I set a goal of being able to look back on everything with zero regret or shame.  I didn’t want to sink to the worst version of myself or do things I couldn’t be proud of.  And I effing did it.  It was really, really hard and required a degree of patience and self control I wasn’t sure I had.  But I can look at the worst period in my life and know that I showed my kids how you just keep going, even when your world falls apart.

Be kind to yourself and know that it will get better, even when it feels like you will never be happy again.  I’m sorry you’re in this position.[/quote]

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