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Diet, Nutrition & Weight Loss
Reply to "Dieting most of your life?"
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[quote=Anonymous]Is this common? I've been aware of my weight since I was 7 and dieting since my early teens. I've never been skinny and usually on the higher side of normal despite constant dieting, constant athletics, and at times disordered eating. I'm finally on a GLP1 after hitting a particular high in my weight. To lose weight on a reasonable level (1 lb per week) I eat only 1 meal a day and not a full meal usually a very small portion plus working out every day. It seems like that makes it so clear why I couldn't lose weight. That's probably less than 700 calories a day. [/quote]
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