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Reply to "Do you re-live the big moments of your day over and over at night?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Sometimes I find myself replaying a scenario out loud, word for word. It's usually from a good moment or scenario, though. The really bad/toxic stuff? That seeps out in everything I do, rather than replaying it mentally.[/quote] I do this. Sometimes I replay things from high school or even grammar school. Usually good things. I'm more likely to ruminate about negative personal interactions but positive school or work conversations. [/quote] I don't do it out loud though, just in my head. [/quote]
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