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Reply to "Do you re-live the big moments of your day over and over at night?"
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[quote=Anonymous]When I had kids I realized I had a problem carrying work thoughts over into the precious little time I had with them off the clock, and prioritized ways of turning it off. Some things that work for me are just doing a hard reset immediately after work, like going for a run or just doing something physical/outside before moving on with my day, and then staying away from screens. By the end of it I am too tired to care even if I still did.[/quote]
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