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Elementary School-Aged Kids
Reply to "How many hours of sleep does your 9 year old get?"
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[quote=Anonymous]9 seems on the lower end of normal. Is she getting enough physical activity or maybe she has anxiety? Wondering why it takes her over an hour to read and fall asleep. I am not saying this to judge, my DS is similar. I would try changing your DD's morning snooze routine, like maybe let her hit snooze only twice so it's only "hatching" between 6:50-7:05. She's only getting 8 uninterrupted hours of sleep! All those wake ups are not good. You could also convince her to try hatching in the living room. I let DS keep a blanket and books in our living room, so he gets up and lounges around reading in the morning. I never really got my DS to sleep more, but I send him up to bed earlier and I tell myself at least he is resting and being quiet, which is good for the body and mind. Same thing in the morning.[/quote]
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