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Reply to "How do you take your creatine?"
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[quote=Anonymous]It's not a tiktok trend, it's been studied to show that there are benefits to pre and post menopausal women, such as congnitive, mood and sleep improvements. All of that in addition to improved athleticism. Personally, I have found that I can run harder, lift heavier and feel more energized since I started taking it six months ago.[/quote]
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