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Elementary School-Aged Kids
Reply to "9 year old lost three pounds since August"
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[quote=Anonymous]OP here! She eats pretty well. I cook most nights and she will clean her plate usually. Always try to have a protein, carb, and veg. She will generally hit the carb harder than the other elements but will eat everything. If anything, she probably eats too much junk like cheez its but we also serve a lot of fruits and vegetables as snacks. She has a lot of energy, has never been a great sleepver but does not seem tired, and is very active at her sport. [/quote]
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