Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Cut Phase Accountability (non-GLP)"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Hi all, I posted last spring about needing to lose inches off my waist. I successfully did after careful tracking through my fitness pal, a 200 calorie deficit, and strength training 3-5x a week. I took a break over the holidays and ate at maintenance without tracking (but ate mindfully from the lessons I learned during my tracking phase and didn't gain back any weight). I feel great and am really proud of myself! I'm ready to lose more weight/inches and build more muscle. I've started tracking again and am doing peloton strength classes (I've tried others, but I always go back to Peloton). Anyone want to join me for accountability?[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
