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Reply to "How to stop feeling angry?"
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[quote=Anonymous][quote=Anonymous]Meditation and music. Meditation is yoga for the mind. Your favorite happy songs are like Prozac. Finally look for and list the good around you. Simple things like birds and sunrises and the continued existence of Mel Brooks. Big things like shelter and food and the fact that although you are injured you have access to doctors to treat you. The more you look for good things, the more you will find. [/quote] Thank you, that's helpful.[/quote]
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