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Reply to "How can I stop snacking at night?!"
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[quote=Anonymous]Either work on your self control, or just keep healthy snacks in the house so that when you cave in, it's not on oreos, ice cream, chips, or other typical snacks, but things like Nature Valley or Fiber One bars (that serve their purpose of keeping you full, imo), rice cakes, fruits, healthy yogurt, or whatever.[/quote]
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