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Reply to "Best Non Dairy high protein low carb low cholesterol yogurt"
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[quote=Anonymous]I make my own, get cultures from cultures for health. I use soy milk, west soy, Eden or Trader Joe’s brand - has to be just soybeans and water, no other ingredients. Warm 1/2 cup soy milk in saucepan - do not boil. Meanwhile whisk 2 tbsp of cornstarch into another 1/4 cup of soy milk. Add to warm soy milk stirring constantly until thick. Remove from heat and whisk into yogurt container with remaining soy milk. Cool. Whisk in cultures and a 1/2 tsp of YACON syrup, maple syrup, or date syrup. Put in yogurt maker or whatever you use. Mine runs 10 hrs then cools several hours. [/quote]
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